MSM For Melasma
MSM for melasma is something that is new to most people. However, the supplement, in combination with others, may be the best “internal” treatment for melasma according to melasma sufferers.
Aside from targeting the symptoms of the condition MSM is also good to use to even out the skin after all the signs of melasma have disappeared.
Melasma is a condition characterized by hyperactive pigmentation on the skin of the face.
Most sufferers experience the symptoms after long periods of birth control pill use, prolonged exposure to the sun, and due to the hormonal imbalance that occurs during pregnancy.
MSM for the use of the condition is something about which not even your local pharmacists may be aware. However, there are many sufferers of melasma who found successful results in using MSM in combination with a few other specific supplements. This makes it one of the best options to try especially if you have tried other cures that did not work.
What It Does
MSM stands for methylsulfonylmethane and it is an organic source of sulfur. It is produced as a dietary supplement and used by people who are biologically deficient in sulfur. It is also available in some vegetables such as onions, garlic and other cruciferous greens, as well as in protein-containing foods such as nuts, seeds, and eggs.
MSM has anti-inflammatory effects, which makes it the perfect remedy for other conditions such as arthritis. Its definite action on melasma has not yet been thoroughly studied, but people with the condition report having softer, more even skin when taking this supplement.
How To Do It
MSM is available as crystal flakes, capsules, or tablets. Most experts recommend the capsules since tablets tend to come with fillers and flow agents. However, the easiest way to take it would be to take crystal flakes which can be dissolved in water. Crystals can also be taken and followed by drinking cold water or fruit juice to mask the distinctive sharp taste.
One can take 238g of MSM flakes in one drink, as compared to taking five capsules of the supplement at a time. However, some people may find the capsules more convenient. As a supplement, MSM is available in 1000 mg capsules and users are advised to take three capsules a day for a dosage of 3000 g of MSM per day.
Most sufferers are advised to go on a protocol and the most common involves taking different dosages from the first month to the next. For example, one can take 238 g of MSM for the first month and double the dosage in the second month.
Experts recommend taking the supplements on the regular basis and gradually building up until one gets the desired results. It is important to not take too much of the supplement especially when one starts to notice the signs and symptoms of GI intolerance.
Why It Helps
The anti-inflammatory nature of MSM is perhaps the main reason for its benefits to the skin and to its scar-reduction benefits as well. This substance is naturally produced by the body and any excess is eliminated the natural way as well. The supplement also helps clear the body of toxins. In fact, it is believed to increase the permeability of the cell walls so that copper can easily pass out as waste.
MSM helps melasma sufferers because it is not as expensive as most bleaching creams, which is often the first recommendation of dermatologists. MSM, on the other hand, is a naturally occurring product of the body that like Vitamin C, can be excreted when it is present in the body in excessive amounts. There are few side effects associated with these creams and they offer various overall benefits for the body and not just for the treatment of melasma.
If you have tried virtually all the solutions for treating melasma with no success, MSM for melasma may offer some relief. With MSM you will not be introducing any harsh chemicals on your skin which can possibly make the condition worse. Because this is a natural substance, you can expect fewer side effects. MSM is also cheaper than most bleaching creams.
